Planet Pulse Sound Channel

Slow down. Let the night do the rest.

PPSomniaX is the Planet Pulse sound channel for the hours you want to study, unwind or drift off. Long ambient music, dreamscapes and strange little stories, built on research into what helps a busy mind settle.

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RELAX · DREAM · FEEL

PPSomniaX – Relax. Dream. Feel.

Before you press play, take one slow breath.

Breathe in as the circle grows. Breathe out as it softens.

Listen now

Choose a track and press play. Each one opens on YouTube.

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The PPSomniaX Sound Lab

Led by Dr. Sravan Kumar Khuntia and Savio, with the Planet Pulse team

We do not pick sounds by taste alone. Our team studies how attention, memory and the body respond to music, then uses what we learn to design tracks for mental peace, for calming an agitated mind and for studying.

75 beats per minute, close to a resting heart rate
100% instrumental, so words never compete with yours
Rain a steady natural texture that softens sudden noise
Nature sounds help tired attention recover
What the research saysAttention Restoration Theory, developed by Rachel and Stephen Kaplan, proposes that soft, non-threatening natural stimuli such as heavy rain or wind help us recover from directed attention fatigue.
How we use itWe layer continuous rain-like textures into our tracks. They help mask sudden spikes such as traffic, doors or chatter, so your mind is not pulled away from the task.
Why our study music has no lyrics
What the research saysBaddeley's model of working memory includes a phonological loop that handles words and speech. Vocals and speech-like rhythms can interfere with reading, writing and coding because the brain tries to process the language.
How we use itOur focus tracks stay fully instrumental, which leaves the loop free for your own work.
A tempo that echoes a calm heartbeat
What the research saysEntrainment describes how heart rate and brain rhythms tend to follow an outside beat. Studies of moderate-to-slow tempos, roughly 60 to 80 BPM, link them to lower physiological arousal and a relaxed but alert state.
How we use it"Studying in Calm (Rain)" sits near 75 BPM, about the pace of a relaxed walk, to support steady, low-anxiety deep work.
Gentle textures, no surprises
What the research saysLow-level background noise, such as soft vinyl crackle, may help some listeners focus, including some with ADHD traits, through an effect similar to stochastic resonance. Sudden sounds can trigger the brain's orienting response.
How we use itMellow Rhodes chords, soft piano and a breathy bansuri flute avoid sharp attacks and sudden drops, so the soundscape stays predictable and calm.

Read the sources

PPSomniaX music is made for relaxation and focus. It is not a medical treatment. If distress is severe or lasts a long time, please talk to a doctor or a qualified mental health professional.

Six listening rooms, one for every mood of the evening.

Pick the room that matches what you need right now.

Ambient music

Soft, steady textures that sit in the background and keep the room quiet.

Dreamscapes

Slow, floating music for lying back and watching a place that does not exist.

Study and focus

Calm music with no sudden changes, made to hold your attention on the page.

Relaxation

Gentle pieces to loosen the shoulders and end a long day.

Soothing for elders

Unhurried, familiar-feeling music at a comfortable volume for older listeners.

Surreal stories

Short narrated journeys and psychological pieces for when you want to think and feel something.

New sounds arrive while you sleep.

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